Ages: Adults and kids 16 & up
Self-care is not just about long baths and essential oils. Self-care is also about looking inward and reflecting upon the things that impact us. This class will teach us how to use writing to reflect on life, let go of the things we cannot control, and empower ourselves and our dreams.
What to bring: Journal (your instructor will have a few available to purchase for a small donation) and an open mind and heart!
Materials provided for use: pens, markers, stickers, paper, etc. (feel free to bring your own if you would like, but we have LOTS of fun stuff to use).
Cost: $15 per student
The cost of this class includes studio time, access to all the equipment and tools in our studio, plus in-depth instruction, as well as the cost of materials and other necessities.
You can register for this class by following this link to our class registration page.